What many people don’t know is that there are two different types of oils made from the hemp plant, or cannabis sativa: both CBD oil and hemp seed oil come from this plant. While it regularly gets confused as the same product under a different name, there are a few notable differences to keep in mind before deciding which oil is right for you. By understanding the key differences between hemp oil and CBD oil, you will find the answer to the question “Does hemp oil contain CBD?”
How are CBD oil and hemp seed oil made?
While both products come from the same plant, there is one major difference – the parts of the plant they come from. As the name suggests, hemp seed oil is derived from the seeds of the plant. Note that hemp seeds contain little or no CBD. CBD oil producers use the rest of the plant – stems, leaves, and flowers – as these are the only parts that contain cannabidiol.
Hemp seed oils are usually extracted using a cold press machine. It is a popular mechanical method of extracting commercial oils from almost all seeds. High-quality oils are created when pressure is applied in a low-temperature environment, which is why this method is known as “cold-pressed”. After the hemp seed oil is extracted, its CBD and THC levels are tested. A properly produced hemp seed oil should contain neither of these two ingredients. Here you have the answer for a question “does hemp oil contain CBD? ” Since it does not contain cannabinoids, hemp seed oil is sold in grocery stores and supermarkets as a shared food product and is a popular addition to salads and dishes. Hemp seed oil is sometimes referred to as a “super food” (Read more here) because it contains high levels of vitamins and two essential fatty acids, alpha-linolenic acid (Omega 3) and linolenic acid (Omega 6).
CBD oil involves a completely different extraction process. The process uses supercritical carbon dioxide to extract selected phytochemicals from the plant. As a result, the extracted oil contains naturally occurring cannabinoids, terpenes, flavonoids and hemp waxes and does not contain any harmful solvents. The key cannabinoid in the end product is cannabidiol, which gives it the name CBD oil. While CBD oil may contain trace amounts of THC, its levels are strictly kept below 0.2%, which is the legal limit.
Hemp seed oil and CBD oil – differences
When you read about the properties of edible hemp seed oil, you are probably wondering “Where are the cannabinoids that we usually write about? Does hemp oil contain CBD? ” It turns out that hemp seeds are a fantastic source of nutrition. However, they are characterized by the lack of the most valuable asset provided by Hemp from a therapeutic point of view – cannabinoids.
As a consequence, the oils obtained from the grains contain almost zero cannabinoids. This property results directly from the process of cannabinoid formation. They are produced by biosynthesis only in the growing plant (its shoots, flowers or leaves). This simple relationship also applies to CBD – the cannabinoid is most abundant in cannabis called cannabidiol (CBD). At the same time, it provides a rich spectrum of pro-health and healing applications.
When looking for a treatment for a specific disease, the question “What to choose: hemp seed oil or CBD hemp oil?” becomes virtually pointless. Hemp seed oils are cooking oils and CBD oils are a completely separate class of products with completely different purposes! We can use hemp seed oils in the kitchen every day. Certainly, their nutritional values and an ideal fat profile will contribute to our health. On the other hand, CBD oils have health-promoting properties – technically, they can help in the treatment of various types of diseases. Just remember: does hemp oil contain CBD? No! That is why the use of hemp seed oils for medical purposes would not make much sense. Similarly, it would be an irrational idea to use specialized CBD oils in the kitchen (if only because of their price and cannabinoid concentration).
How to use hemp oil and CBD oil?
Hemp oil – first of all, it should be cold! Due to the low smoke point, hemp oil cannot be used for baking, frying or cooking. During heat treatment, the oil produces harmful chemical compounds and loses valuable properties. However, it is worth adding hemp fat to salads, salad dressings, homemade pesto and hummus. It works well as a substitute for butter. By spreading it on bread, you will avoid the consumption of saturated fatty acids contained in animal fats. Using it in the daily diet allows you to supplement many nutrients. First of all, it is rich in omega-3 and omega-6 fatty acids in very beneficial proportions for health. In addition, it also contains omega-9 acid. It lowers the cholesterol level in the body. Freshly pressed, the oil takes a green colour, and has an interesting, spicy, and nutty flavour. It is best to keep it in a refrigerator (up to 10 ° C), and away from light. With a deficiency of omega-3 and omega-6 fatty acids, the daily dose is 1-2 tablespoons a day. The oil is also perfect for skincare as it can be used directly on the skin and hair, e.g. in the form of a mask.
CBD oil – there are many different ways you can add CBD oil to your daily routine. You can take drops under your tongue from a tincture, swallow it in a capsule, eat it in the form of a gummy or candy, and even combine it with your favourite moisturizer and lather it on your skin. There is currently no known “correct” dose of CBD oil. Depending on individual needs and what is being treated, the daily dose may range between 5 and 25 mg.
Generally, you can begin to feel the effects of CBD within 15 minutes if using it sublingually. Edibles and topical products can take as long as an hour or two to kick in. Everyone’s body is different. That is why CBD and other substances affect people differently. Some of the things that can influence how long CBD stays in your system are your body mass index, metabolism, and water content.
